#8: Rockstar Running on Empty

My friend Lisa has always been a rockstar – especially since hacking her life to heal from chronic stress. If you’re a woman who is “doing it all,” this is a must-listen episode. Lisa hit rock bottom with some scary health complications that you definitely want to avoid, and shares brilliant advice for upleveling your life.

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You’ll hear about:

  • Lisa’s experience of starting a company with her husband and the toll it took on her physical and mental health over the years
  • Thinking she was a rockstar who could “handle it all,” including raising 3 kids
  • Her breakthrough moment where she realized she was doing WAY too much
  • Running on zero, or feeling like a machine just going through the motions
  • The scariest moment of Lisa’s life when chronic stress brought itself to the forefront

If you enjoyed the audio version, be sure to subscribe to the She’s Got Power podcast on Apple or wherever you get your podcasts. Love what you hear? Please share with your friends and leave a review on iTunes so more women can finally overcome the health issues associated with chronic stress and burnout.