Your muesli will provide plenty of energy in the form of protein, healthy fats and carbohydrates. That’s the trifecta of macronutrients.
I really dig the nutrient-density of this meal. It’s loaded with protein, healthy fats and vegetables. And it’s a rare meal that my whole family loves to eat.
I made my audience gasp when I suggested they stop peeling the skin off chicken. And for heavens sake, stop paying top dollar for boneless, skinless breasts.
Move over Starbucks! Make way for real food. Whether you use regular or decaf, I think you’re gonna love this easy recipe.
I dig meals that are simple and forgiving. Today I’m going to share one of my favorites with you. It can be vegan, paleo or “Cheapskate Flexitarian.” Hehe.
Like dissolves like. That’s a chemistry principle. It works. You just use warm water, oil of choice (more on that in a sec) and a washcloth.
Yogurt should be nothing more than milk and probiotic, healthy bacteria. So what’s with all the added ingredients in packaged coconut yogurt? Bah. Make your own.
Why am I hanging onto black hair like it’s the ticket to keeping me firmly planted in my 20’s, drinking on spring break without a care in the world?
I’ll often whip up a batch of stovetop-popped popcorn on Sunday nights in preparation for Downton Abbey. But this week was my best. Ever.
I have no idea why most books make it sound so darn complicated! The recipe I’m sharing with you today takes about 5 minutes of hands-on time.