Everything bagel seasoning makes for a quick dinner prep…and you are going to LOVE the addition of cream cheese sauce. It’s all real food, baby.

Lactofermented foods help your body digest food, eliminate toxins and even regulate your moods. And it’s easy to make – no special equipment required!

The current gluten-free, no-carb craze does not surprise me. These things are cyclical, like bootcut jeans.

You’re going to love how fast this fiber-filled breakfast is! It’ll do wonders for your body’s digestion and ability to detoxify itself.